Friday, September 10, 2010

Food Rules Friday

Michael Pollan is an acclaimed author and whole food/heathy eating advocate. He is the author of the best selling "In Defense of Food" and "The Omnivore's Dillemma."

Rule #16: "Buy your snacks at the farmers' market."
"You'll find yourself snacking on fresh or dried fruits and nuts-- real food-- rather than chips and sweets."


*~ZEN~* said...

I read the Omnivores Dlilemma. Great book.. I'll have to check this one out too..

Have a wonderful weekend!

Vern said...

Great reads! Thanks for visiting!