Friday, July 30, 2010
Food Rules Friday
Michael Pollan is an acclaimed author and whole food/heathy eating advocate. He is the author of the best selling "In Defense of Food" and "The Omnivore's Dillemma."
Rule #10: "Avoid foods that are pretending to be something that they are not."
To make "imitation" or "artificial" anything requires a high degree of processing. Enough said.