Friday, April 23, 2010
Food Rules Friday
Rule #2: "Don't eat anything your great-grandmother wouldn't recognize as food."
Pollan further describes the "thousands of foodish products in the supermarket." You've seen them. Overly processed , packaged in plastic, bearing ingredient labels that reveal them to be full of chemical additives, corn and soy derivatives, added salts and sugars, all designed to to get us to buy and eat way more of them than is healthy.