Sunday, December 5, 2010
Weekly Training: November 29 - December 5
(The graphic is from my page at dailymile.com.)
This was a transitional week. I ran one last half-marathon tune-up Tuesday, running under my 2 hour race target at 1:58:56. Following this, I let myself take extra leg rest logging sixes and a five at easy pace.
Running miles - YTD: 1,761.9; Month: 23.6; Week: 36.7.
Labels:
Running
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