A light week, only 21 miles running and only 4 miles cycling. Adding 9 miles of kayaking gave a 34 mile weekly total. Easy weekday run schedule of 5/4/5 on Tu/Wed/Thu. Light weekend, also. I only ran a quick two miler Saturday, because I planned a kayaking excursion for the day. I kayaked 9 miles in about 6 hours in difficult conditions and finished up exhausted and dehydrated. Still tired Sunday morning, I only ran 5 miles, so I didn't get a long run in at all this week.
YTD: 1,079.4 miles running, 368.5 miles cycling, 1,447.9 miles total.
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