Tuesday, June 28, 2011

Sea Rim Striders Summer Series Run #4

Sea Rim Striders Summer Series Run #4 at the Gulf Terrace Hike & Bike Trail. Huge turnout of local runners, had to be well over 250.  Hot running-- still 90F plus at 7 PM, but it's nice to run with all the local runners.  I figure if I don't push the pace too much, I can't get too overheated in a half-hour. Time: 31:09 by the clock, 31:12 by Garmin.  Mile splits: 8:57, 8:56, 8:52, 0.5 mile @8:54.

http://connect.garmin.com/activity/95368869


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