Not as tough of a week as it appears by the graph. Actually kind of a "stepback" week in marathon training, with fewer running miles, but 20+ cycling miles inflates the total.
Runs: 6/8/3 miles Tuesday/Wednesday/Thursday, a 3.3 mile race Saturday, and a 14.4 mile long run Sunday. Cycling miles: 5.1/5.61/5.75/5.6 Monday/Tuesday/Wednesday/Friday. For the week, 35.77 miles running, 22.06 miles cycling, 57.83 miles total.
1 comment:
I hope you are having a good training. I am struggling with mine. 17 very painfully slow miles today
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