Monday, July 18, 2011
Sea Rim Striders Summer Series Run #6
Sea Rim Striders Summer Series Run #6, at Tyrell Park. Always nice to get together with the local runners at these weekly short runs. Another good turnout-- I'm sure there were over 200 again. It's supposed to be a "rest" day in my training schedule, and it was also very hot, so I didn't push it past tempo pace. Still about 91 F at 7 PM with a 72 degree dewpoint. Mile splits: 8:31, 8:26.